Coaching for AMBITIOUS women

Show Up Authentically — and Sustainably — Without the Burnout

This work isn’t about fixing you. It’s about helping you reconnect with who you are under the pressure—using science, self-awareness, and a little tough love to build something that lasts.

Coaching, Courses, & Tools for Real Growth

  • Free Self-Assessment

    Quick snapshot of your mental skills toolbox. Identify strengths, patterns, and areas for sustainable growth.

  • Digital Workbook

    Rebuild your nervous system with tools, reflection prompts, and stories that guide you through the process from the inside out.

  • 1:1 Coaching

    Personalized, science-backed support built around your goals, your patterns, and your pace. Real tools. No fluff.

  • Support Community

    Join The Greenhouse, a women-centered safe space for connection, growth, and real conversations to thrive with community.

  • Online Courses

    Grow at your own speed with self-paced, psychology-driven training designed to help you perform better and recover faster.

  • Group Workshops

    Book a workshop that blends performance psychology and trauma-informed leadership to build resilience and show up stronger under pressure.

Building a plan that actually fits your life

Through personalized, trauma-informed coaching, we’ll create a plan that helps you rebuild your resilience from the inside out—combining tools from performance psychology, nervous system regulation, and real-world habit change that you can actually sustain.

Book a Free Consultation →

Client Testimonials

  • Empathy & Empowerment

    “Stephanie demonstrated that coaching is much more than "advice and accountability"; it's Empathy and Empowerment, while offering a unique, honest (and forgiving) perspective - to help you change yours! The results spoke for themselves in short order.”

    - Dennis G.

  • Ready to Grow & Level-up

    “Throughout the past year, both personal and professional challenges have come up, and time and again, I’ve been able to lean on the mindset and tools Stephanie has shared with me. Her guidance has made a real difference. I would highly recommend Stephanie to anyone who’s ready to grow, level up, and truly unlock their potential!”

    - Marc M.

  • Expertise & Dreams

    “I worked with Stephanie to rebrand myself. She was very knowledgeable of the landscape, created an entire strategy for me after gathering insights about my goals, expertise and dreams! I highly recommend, I've been very happy with the results!”

    - Sal R.