Watch This Before You Join The Burnout Reset

This private training will show you exactly how we rebuild your nervous system and return you to performance—without burning out again.

If you’re here, it’s because something in you is done living in survival mode. Maybe you couldn’t name it before, but now you can feel it clearly: you’re not operating as the woman you know you are.

You used to feel strong. Capable. Sharp. You made shit happen when it mattered. But burnout changed your system—and nobody prepared you for what happens when your nervous system stops cooperating.

You’re not broken. Your system has adapted to survive. Now we rebuild it.

Hi, I’m Stephanie High, M.A., Trauma-Informed Performance Psychology Coach.

I help high-achieving women recover from burnout and rebuild emotional stability, identity, and consistency—using a science-backed nervous system approach.

Inside this short training, I’ll show you:

  • Why burnout isn’t exhaustion or mindset—it’s nervous system overload

  • Why traditional recovery fails

  • How The Reset Sequence restores your capacity

  • What rebuilding really looks like

This is not therapy. This is not mindset coaching. This is a regulated rebuild of your nervous system and performance identity.

How Women Rebuild After Burnout — The Real Way

I’m done surviving — let’s fucking go!

Most women who come to me have already tried everything—therapy, journaling, time off, and still feel stuck.

Not because they failed. But because everything they tried targeted the wrong problem.

Burnout isn’t cured with rest. It’s resolved by rebuilding capacity.

I have questions — let’s talk

Burnout is not cured with rest. Burnout is resolved by rebuilding capacity.

The Reset Sequence

We don’t guess, we rebuild in sequence. That’s how you stay consistent—without relapsing into burnout.

  • Regulate →

  • Rebuild →

  • Perform

This is for the woman who:

✔ Wants regulation without spiritual bypassing

✔ Craves consistency without self-abandonment

✔ Demands discipline without burnout

✔ Values science and sustainability over hype

I have questions — let’s talk

Let’s be clear.

  • The Burnout Reset is $2,500 or $950 x 3.

  • This is premium work for women ready to rebuild.

  • I only take a few women each month to keep this work deep and personal.

  • No scarcity, just integrity.

I’m done surviving — let’s fucking go

Before you step in, know this:

  • I don’t work with excuses.

  • I won’t let you abandon yourself.

  • I am here for your comeback—but not more than you are.

I have questions — let’s talk

Disclaimer:

This is a trauma-informed coaching program, not therapy or crisis care.

If you’re in distress or unsafe, please reach out for proper support.

This is your turning point.

You don’t need to feel ready. You just need to stop choosing collapse over your comeback.

I’m done surviving — let’s fucking go