Pricing & Packages

Science-Backed Mental Performance Coaching for Athletes, High Performers, and Organizations

Why Invest in Mental Performance Coaching?

Mental training is just as important as physical training. Whether you're an athlete striving for peak performance, a business executive making high-pressure decisions, or a team looking to build resilience, our coaching sessions provide evidence-based strategies to help you excel.

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One-on-One Coaching

(Best for individuals looking for personalized guidance)

  • Tailored mental performance strategies

  • Personalized goal setting & mindset training

  • Science-backed tools to build resilience & confidence

Individual Session – $155 per 60-minute session

Performance Coaching Packages (Save more with bundles!)

  • 4 Sessions – $580 (Save 5%)

  • 6 Sessions – $870 (Save 7.5%)

  • 8 Sessions – $1,160 (Save 10%)

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Group and Team Coaching

(Best for small teams, athletic groups, and corporate training)

  • Interactive mental performance exercises

  • Team-building strategies for focus, resilience, and confidence

  • Custom-tailored programs to fit group dynamics

Small Group (2-5 participants)

  • Base rate: $155 + $50 per additional participant

  • Example Pricing:

    • 2 people: $205 total ($102.50 per person)

    • 3 people: $255 total ($85 per person)

    • 4 people: $305 total ($76.25 per person)

    • 5 people: $355 total ($71 per person)

Larger Groups (6+ participants)

  • Flat rate of $400 per session (up to 10 participants)

  • For larger teams, custom pricing is available

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Organizational Training and Workshops

(Best for businesses, HR teams, and leadership development)

  • Workplace resilience and stress management

  • Performance coaching for high-pressure roles

  • Customized training for leadership teams

Custom Corporate Packages

  • Half-Day Workshop – Starting at $750

  • Full-Day Training – Starting at $1,400

  • Ongoing Corporate Coaching – Custom Pricing

Working within specific budget constraints?

don’t hesitate reaching out.