Performance Grows in Community
Empowering teams with the tools to perform, adapt, and thrive.
Whether you're leading a business team, coaching athletes, or building a startup, high performance isn't just individual—it's cultural. Group sessions foster shared insight, emotional intelligence, and collective accountability. With the right tools, your team can build resilience, manage stress, and stay aligned under pressure.
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What’s Included
Tailored to each group’s unique goals, topics may include:
→ Building resilience under pressure
→ Mental recovery and burnout prevention
→ Effective communication and mindset in teams
→ Navigating change and uncertainty
→ Leadership development through a trauma-informed lens
→ Tools for sustainable focus and motivation
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Who It’s For
These sessions are ideal for:
→ Athletic teams (youth, amateur, or competitive)
→ Company departments or leadership teams
→ Nonprofits and mission-driven groups
→ Startups seeking sustainable team performance
→ Any group looking to grow together, not just individually
“both personal and professional challenges have come up, and time and again, I’ve been able to lean on the mindset and tools Stephanie has shared with me. Her guidance has made a real difference.”
Why Work With Me
I specialize in helping teams grow stronger from the inside out. I’ve worked across high-performance environments—from athletic programs navigating coach-parent dynamics to businesses balancing HR and management priorities. I understand the tension points and know how to navigate them with care and clarity.
My approach is grounded in science and built in partnership with you. Whether you're looking to improve communication, prevent burnout, or elevate team performance, I collaborate with coaches, HR leaders, and department heads to design training that actually sticks—because real change requires more than a motivational talk.
Pricing & Customization
Pricing depends on group size, session length, and overall scope.
Most half-day workshops for small groups start at $500, with flexibility based on your organization’s goals and budget.
I believe in making impactful training accessible and am happy to work within what’s reasonable to design a session that meets your team’s needs.
Let’s have a quick call to explore what’s possible.
